- Site:
- http://ashbruxvoort.com
- Miles:
- 2538 total / 495 in 2013
- Goal:
Run a 10K in 50 minutes.
Ash Bruxvoort ran: well, I almost made i...
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- 5 miles
- 00:45 time
- 09:34 pace
- 779 calories
- details
good
Treadmill Run
4.7
mi
00:45
09:34 pace
well, I almost made it five miles. It was pretty tough going on the treadmill that long. Jason showed up with food and I decided to run until the end of Mamma Mia and call it quits.

