Angel
Well when my plans for a nice base ride with Bernard Y. and Ernest W. went up in smoke all the time I had for was a very quick Greenway run (Tribeca and back). The wind wasn't to bad and I must hav... read more
- Miles:
- 1399 total / 0 in 2012
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Angel logged 1399 miles.
Last workout 11 months ago. Help get them back on track!
Entries
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VELO
good Greenway 18 mi 01:15 14.3mph pace
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VELO
good State line 21.88 mi 01:24 15.6mph pace
Picked it up today. Took a quick ride to the State line (21.88m 1:24:17t 15.58p AHR@152 MHR@186). I have to start hitting RR soon
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Am thinking about Orchard on Sunday... and hills Sat but early like 730, if you are interested.
11 months ago • Like
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Sunday is good for me B. It will be great to see you
11 months ago • Like
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Ernest may come too. I still might go up and ride Battenkill course preview Sunday.
11 months ago • Like
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Sounds good B.
11 months ago • Like
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VELO
good 18 mi 01:16 14.1mph pace
I didn't have that much time today so I took a quick spin down to canal and back. I need to build up my cardio
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VELO
good 75 mi 06:30 11.5mph pace
Took my first season ride out to Bear Mtn. The weather was predominantly cloudy with the sun showing it's self here and there. This was my only 3 ride of this early season and I knew I wasn't going... read more
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Whoa, that is a loooong time on the saddle. Nice job.
11 months ago • Like
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Thanks fellas. Waking up this morning the legs felt a but sore but nothing too bad. I have to find time to wash my bike/clean the drivetrain
11 months ago • Like
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Oh yeah...clean the drivetrain. That would be a good idea...
11 months ago • Like
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VELO
good Piermont 35 mi 02:20 15.0mph pace
Took a ride out to Piermont for the first time this season. Other than the blustery wind, it was a good ride
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Nice ride!
12 months ago • Like
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Nope. Not ready yet.
12 months ago • Like
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You'll be out there soon enough B. If possible let's hook up this weekend if your schedule and the weather allow
12 months ago • Like
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VELO
http://www.multisportworld.co...
Hello all, there is a big expo happening at Colombia University for all multisport athletes. If your interested, you can register for free to attend
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VELO
good 130.9 mi 09:01 14.5mph pace
Sorry for adding this late but my PBP (Princeton -Belmar-Princeton) this past Saturday went well. Caught the 5:15 NJ Transit train with Keith to Princeton Junction, we arrived at 6:25. We met two o... read more
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Great Performance:
Great ride! Congrats!
about 1 year ago
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Epic ride! When are you going to cycle across the U.S.?
about 1 year ago • Like
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Congrats! Awesome miles. Good luck on your next one.
about 1 year ago • Like
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VELO
good RR loop/Nyack ride 57 mi 03:37 15.7mph pace
Very windy day to ride but I needed to get some miles in before next Sat PBP (Princeton-Belmar-Princeton). I was hoping to head to Bear this weekend but It didn't work out. Did a RR loop, headed ba... read more
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Nice job out in that wind today!
about 1 year ago • Like
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VELO
good RR/Ash/Tweed/Nyack 47 mi 03:02 15.5mph pace
Did a hill work out with Keith today. We hit a couple of the usual spots RR/Ash/Tweed and wound up in Nyack. We wanted to head to Rockland Lake but we're both unfamiliar with the layout and I hope ... read more
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Nice Job:
Great ride!
about 1 year ago
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M1cw the sun was perfect today bruv. It definitely made the difference today
about 1 year ago • Like
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A Century!!!! WORD!!!!
about 1 year ago • Like
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Ordered the NorthWave Fahrenheit GTX winter boot and I can't wait to give it a go. I would have loved to get the Sidi's but they were just to steep for me at this time. I'm using an Assos shoe cove... read more
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Make sure the socks aren't too thick where it cuts off the circulation. One trick is to put plastic shopping bags over the socks before you put your shoes on. When it gets really cold, I use these in my socks just above my ankles to extend the rides: http://tinyurl.com/32gsn4n
about 1 year ago • Like
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Gotta get me some of those!
about 1 year ago • Like
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The guy I'm riding with these day's swears by them. I've placed an order already
about 1 year ago • Like
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VELO
good RR/Nyack/Old Mtn Rd 49 mi
Keith and I took a nice ride out to Nyack, sprinkled in RR and Old Mtn Rd ( hill work ) in anticipation of our 132 mile coming Dec 07. There weren't to many riders out today on 9W, post Turkey or t... read more
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Nice Job:
Good miles, especially for a day like today.
about 1 year ago
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That is one very, very flat ride. Are you going to do it on a singlespeed?
about 1 year ago • Like
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No Kris my road bike
about 1 year ago • Like
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VELO
good Nyack and back 40 mi
Met up with Keith and we took a nice ride out to Nyack. Very picturesque to say the least . Stopped by the Runcible, Keith met up with one of his Randonneur buddies ; insane the amount of miles the... read more
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VELO
good State line & back 23 mi 01:27 15.9mph pace
It was great heading out on 9W today. I just wanted to take it nice and easy especially considering it was windy out there. I was able to catch a glimpse of Bernie heading back to the GWB while I w... read more
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VELO
alright State line & back. 22.9 mi 01:03 22.0mph pace
Since it's been about 2 weeks of bike inactivity it was nice to get in a short ride.
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Great Performance:
Wow, nice pace!
over 1 year ago
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Welcome back. Missed you buddy!!!! Great ride!
over 1 year ago • Like
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Thanks all. It was great getting back on the bike. I'm going to try & make 2 - 0 tomorrow
over 1 year ago • Like
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VELO
good Palisade/RR/9W loop x2/ Piermont 62 mi 03:31 17.6mph pace
I couldn't ride with the Zephyr team this early morning but I was able to get in a nice ride out to Piermont. Started by doing the Palisades/RR/9W x2 and on to Piermont. It was really breezy so in ... read more
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they way you have been riding I think I am glad you were not able to make it this morning. :)
over 1 year ago • Like
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nice! looking forward to next weeks ride! speeeeeed
over 1 year ago • Like
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Same here C. It will be great to see you on that Cervelo again
over 1 year ago • Like
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VELO
good Rockland Lake 54.3 mi 03:47 14.3mph pace
Well ,I met up with some friends thinking that we were just going to have an easy Nyack spin but boy was I wrong. We hit Sneden's Lndg(never heard of it till today),Bradley,Clausland . Stopped at P... read more
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Look at you go brother!!!!
over 1 year ago • Like
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Nice ride!
over 1 year ago • Like
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Thanks B. I was really hoping your flight came in earlier . It would have been great to hook up. I think I saw Jim out with the Columbia team earlier.
over 1 year ago • Like
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VELO
alright State line & back RR x2 35.9 mi 02:10 16.6mph pace
First time riding back to back since who know's when but I wanted to take it nice and easy. Rode out to the State line and back and I hit the Palisades right to RR and I it that twice. I definitely... read more
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...nice ride. I was thinking about hitting RR today but with the crazy wind I did not want a tree to fall on me :) so kept to the highlands...
over 1 year ago • Like
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I think you are back to your normal self already Angel!!! :O)
over 1 year ago • Like
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Thanks @M1cw. Almost there @Michelle. I'd say by midweek i hope to have some semblance of my old self
over 1 year ago • Like
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Angel
you were missed...next time. I saw the beginning of the run...the elites...wearing shorts and sleeveless shirts...and it was pretty damn cold this morning...just crazy.
11 months ago • Like
I missed both of you guys as well E. Oh geez and we're expecting some snow this week, C'mon!
11 months ago • Like