Site:
http://www.neuro-spine.com
Miles:
15540 total / 0 in 2014
Goal:

Full marathon 2010 - done Edinburgh FM 22nd May 2011, half ironman 2011 - done- Singapore March 2011, full ironman 2012 - think I'm not ready for this yet.

Arvind Bhateja rode: Super LT 6x3:30

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  • 14 miles
  • 01:02 time
  • 13.8 pace
  • 751 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 4/5 Effort.
    effort 4/5
Trainer super LT 23 km 01:02 13.8mph pace

Super LT 6x3:30