- Site:
- http://arunningfool.tumblr.com/
- Miles:
- 370 total / 30 in 2012
- Goal:
To reach my goal weight, and to run at least 20 miles a week.
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Entries
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RUN
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RUN
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RUN
3.16 mi 00:28 08:43 pace
Did some sets of sprints in there...legs feel tight but good.
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FIT
2.8 mi 00:33 11:47 pace
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RUN
blah 2.49 mi 00:37 14:59 pace
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RUN
2.7 mi 00:30 11:06 pace
Easy run today.
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FIT
2.83 mi 00:30 10:36 pace
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FIT
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VELO
2.24 mi 00:34 4.0mph pace
It was ok...
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FIT
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RUN
2.71 mi 00:31 11:26 pace
Getting better. I became tired quick...not good.
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FIT
00:15:00
I did some Bikram yoga poses while in the sauna...loved it!
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FIT
2.3 mi 00:30 13:02 pace
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RUN
Gym 3.12 mi 00:41 12:59 pace
I haven't ran in a while, and this workout was a combination of walking and running. I mainly focused on my breathing.
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VELO
good 3 mi 00:30 6.0mph pace
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RUN
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RUN
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FIT
great 3.21 mi 00:30 09:20 pace
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RUN
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RUN
E
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