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A logged 1292 miles.

Last workout over 1 year ago. Help get them back on track!

  • 0 miles
  • 0:00 time
  • 0 calories
  • 0 workouts
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  • This Week time period

Entries

  1. RUN
    good 4 mi 00:41 10:15 pace

    beautiful weather

  2. RUN
    good 3.7 mi 00:37 10:00 pace

    treadmill tempo

  3. RUN
    good 5 mi 00:55 10:58 pace

    cool, taking it easy

  4. RUN
    alright 13.1 mi 02:29 11:22 pace

    disney wine & dine; stitch early on, never felt good

  5. RUN
    good 13.28 mi 02:14 10:04 pace

    disneyland half

  6. RUN
    alright 5 mi

    treadmill

  7. RUN
    good 19 mi 03:53 12:15 pace

    felt some blistering, so cut it short.

  8. walk
  9. RUN
    alright What did you run today? 01:15

    treadmill, right toe blister

  10. RUN
    alright 8 mi 01:48 13:30 pace

    afterwards, blister on right big toe

  11. walk
    good What did you walk today? 1.32 mi 00:20 15:09 pace

    cooldown on woodway, incline up to 8

  12. RUN
    good 2.5 mi 00:25 10:00 pace

    intervals 3@6.7/1 & 2@5.1/2.5 on woodway

  13. RUN
    blah 3.1 mi 00:32 10:19 pace

    very humid

  14. RUN
    alright 6.1 mi 01:07 11:01 pace

    I think I'm not made to run.

  15. RUN
    tired 17.24 mi 03:38 12:38 pace

    meltdown at 5.25 - lots of walking after

  16. walk
    alright 2.1 mi 00:42 20:00 pace

    treadmill cooldown, incline up to 10