Miles:
4126 total / 381 in 2013
Goal:

Just keep it fun, hopefully do another race wearing yaktrax this Winter.

Aron S ran: Surprised I did this ...

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  • 5 miles
  • 00:52 time
  • 10:11 pace
  • 817 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
Stamford - Glennbrook 5.09 mi 00:52 10:11 pace

Surprised I did this well. Felt so humid though it was only 87%, which was less than yesterday. My shirt felt heavy from so much sweat and I would have stopped for water if I could. I rarely take water even on 8 mile runs. Went slow at times.

9 months ago