Miles:
4128 total / 384 in 2013
Goal:

Just keep it fun, hopefully do another race wearing yaktrax this Winter.

Aron S ran: Only 95% humidity so ...

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  • 3 miles
  • 00:24 time
  • 09:00 pace
  • 368 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
Stamford - Cove 2.66 mi 00:24 09:00 pace

Only 95% humidity so not the fastest run. Maybe I started out too fast, not sure of my splits. Check out the Paul Ryan Time Calculator for a laugh http://www.paulryantimecalculator.com

9 months ago