Miles:
4120 total / 375 in 2013
Goal:

Just keep it fun, hopefully do another race wearing yaktrax this Winter.

Aron S ran: I ran 152.65 miles in...

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  • 8 miles
  • 01:30 time
  • 10:58 pace
  • 1426 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
Stamford - Glennbrook 8.2 mi 01:30 10:58 pace

I ran 152.65 miles in August, my highest monthly mileage since August 2011, when I was training for the NYCM...I also just realized my splits were consistent. Miles 2-6 were 11:00, 11:10, 11:00, 11:01, 11:05. Miles 1, 7 and 8 were 10:30, 10:42, 10:30.

9 months ago