You've got to login or join dailymile to do that
- 4849 total / 238 in 2014
Just keep it fun, maybe a sub 2 half.
Aron S ran: The weather was nice,...
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
- 15 miles
- 02:56 time
- 11:31 pace
- 2820 calories
The weather was nice, 60s and not super humid. A little nervous about the distance but I feel I did well. The first 10 miles took 1:58 and the last 5 took about 55 minutes. Mile 6 is the worst, I don't think I have ever cracked 13 (or maybe 12) minute pace for it.