Miles:
4849 total / 238 in 2014
Goal:

Just keep it fun, maybe a sub 2 half.

Aron S ran: The weather was nice,...

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  • 15 miles
  • 02:56 time
  • 11:31 pace
  • 2820 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
Stamford / Greenwich 15.31 mi 02:56 11:31 pace

The weather was nice, 60s and not super humid. A little nervous about the distance but I feel I did well. The first 10 miles took 1:58 and the last 5 took about 55 minutes. Mile 6 is the worst, I don't think I have ever cracked 13 (or maybe 12) minute pace for it.