Miles:
4126 total / 381 in 2013
Goal:

Just keep it fun, hopefully do another race wearing yaktrax this Winter.

Aron S ran: I ran this last Satur...

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  • 12 miles
  • 02:02 time
  • 10:35 pace
  • 1939 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
Stamford - Hope St 11.51 mi 02:02 10:35 pace

I ran this last Saturday 11:57 and Sunday at 11:02 pace. Today my slowest mile was 10:58 and my fastest was 9:40, which was the last mile. Late start, I didn't start running until close to 11 as it was rainy earlier.

9 months ago

  • Eva R.
    Eva R.
    Eva R.

    Awesome paces! Great job pushing it up a notch this week!

    9 months ago • Like

  • Rachel W.
    Rachel W.
    Rachel W.

    great job! i just pushed my long run out until tomorrow and ran short today...its going to be so nice tomorrow

    9 months ago • Like

  • Alfred H.P
    Alfred H.
    Alfred H.

    What a difference a week makes! Great run, Aron!

    9 months ago • Like