Miles:
4164 total / 419 in 2013
Goal:

Just keep it fun, hopefully do another race wearing yaktrax this Winter.

Aron S ran: Felt I was pushing my...

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  • 3 miles
  • 00:23 time
  • 08:31 pace
  • 352 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
Stamford - Cove 2.66 mi 00:23 08:31 pace

Felt I was pushing myself a lot harder than just 8:30 pace. Maybe I went out too strong early on.