You've got to login or join dailymile to do that
- 5504 total / 892 in 2014
Just keep it fun, maybe a sub 2 half.
Aron S ran: I'd really like to ru...
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
- 12 miles
- 02:18 time
- 11:57 pace
- 2195 calories
I'd really like to run 15+ miles soon but I'd also like to run in less than 90% humidity. Not much fuel, I only had 1 gel but drank lots of water and a half bottle of Gatorade. Also had to stop to do you-know-what early on, which is the first time I had to during a run.