Miles:
4164 total / 419 in 2013
Goal:

Just keep it fun, hopefully do another race wearing yaktrax this Winter.

Aron S ran: Fastest pace for a ru...

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  • 12 miles
  • 01:59 time
  • 10:19 pace
  • 1891 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
Stamford - Glennbrook 11.51 mi 01:59 10:19 pace

Fastest pace for a run 9+ miles. Felt great. No fuel needed. The prior record was when I ran 15+ miles back in October at a 10:34 pace.

over 1 year ago

  • Simon W.P
    Simon W.
    Simon W.

    Great run Aron. Always good to see such progress ;-)

    over 1 year ago • Like

  • Alfred H.P
    Alfred H. Nice Job
    Alfred H. Nice Job:

    Great run, Aron! You keep making such great improvements!

    over 1 year ago

  • Dayna
    Dayna
    Dayna

    Awsome improvement, Aron!

    over 1 year ago • Like

  • Tom C.
    Tom C.
    Tom C.

    Congrats Aron! You keep getting faster. Way to put in the work to get the rewards.

    over 1 year ago • Like

  • Rachel W.
    Rachel W.
    Rachel W.

    Great pace, you are improving! I start fueling when my workouts go 90 mins or longer...lots of evidence that it helps regardless of how you feel.

    over 1 year ago • Like

  • Eva R.
    Eva R.
    Eva R.

    Great speed on your long run!

    over 1 year ago • Like