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  • 13 miles
  • 01:57 time
  • 1512 calories
  • 3 workouts
  •  
  • This Week time period

Entries

  1. RUN
    good 5.01 mi 00:43 08:36 pace

    St Charles Ave NOLA

  2. RUN
    good 21.09 mi 03:28 09:51 pace

    Last 20 mile run of training

  3. RUN
    good 10.37 mi 01:33 08:57 pace

    Finaly getting some hill work in on the brdiges

  4. RUN
    great 6.13 mi 00:48 07:45 pace

    Marathon is less than a month away