Am I getting hard on myself? Seriously, It's not the time I expect myself to finish.. My moon-punch goal is 4:30 and the somewhat realistic goal is 4:45. I could have done better... for now, I'll be contented on what I achieved getting a 15min PR from... read more
- Miles:
- 887 total logged
- Goal:
Triathlon
Entries
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Rodel ran 42 kilometers in 4 hours and 58 mins tiredCondura Marathon – 42 km / 04:58 11:25 pace
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Rodel shared a photo
Look how fierce my facial expression is on an underground aquathlon I joined last Saturday. (Sourgraping Speech, I'm sick...)
3 people liked what Rodel shared-
Yeeehnaman!! :s
9 days ago - Show 2 more comments...
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Ahehehe! tama-tama!
4 days ago -
competitive mode!
1 day ago
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Rodel swam 400 meters in 15 mins tiredSWAC 4 – 400 m / 00:15:00
Sick and all, Got food poisoned. I'm just stubborn that why I'm present at the race.
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Rodel ran 3 kilometers in 20 mins goodSWAC 4 – 3 km / 00:20 10:43 pace
Just gussing about my pace for I havent seen the results yet on SWAC 4. Ran bare foot again. Very minimal amount of mileage this week. Feeling something weird on my knee so I thought of resting it up for a bit...
Condura... Condura... -
Rodel ran 7 kilometers in 1 hour goodOrtigas Hills – 7 km / 01:00 13:47 pace
Ran with team CB... Never thought the number would actually increase! hehehe!
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nice! thanks pla sa group nyo. mabuhay team CB :)
12 days ago - Show 5 more comments...
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shucks julie... sige invite ka namin minsan.. 1st time namin to run there at night kasi eh... 9Pm na kami ng start...
11 days ago -
hehe ok lang. was still running at 9pm. neighbors kami ni luis =)
11 days ago
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Rodel ran 700 meters in 1 hour and 30 mins greatMASA – 700 m / 01:30
Improving. Can now do 50m in one try. I felt great! Ran afterwards!
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Rodel ran 500 meters in 45 mins goodPasay Sports Complex – 500 m / 00:45
trying it out! can do a lap but exhausted.
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Congrats Argo! a PR is a PR it's a sign of improvement... It's a good thing to aim for the stars at least if you missed you land on the clouds... see you on the next races pare!
1 day agoCongrats Rodel. Definitely a PR is a PR!
about 19 hours agoCongrats Argonaut! Man, you're definitely doing it!
about 5 hours ago