- Miles:
- 3046 total / 264 in 2012
- Goal:
Iron Man
Rodel Cuaton ran: Was able to get a com...
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- 26 miles
- 04:49 time
- 10:56 pace
- 3880 calories
- details
alright
Condura Marathon
42.5
km
04:49
10:56 pace
Was able to get a comfortable pace of 6:30 along the route until dehydration hit me at Km 30. Cramps that even made me stop for minutes is very unacceptable. Overall, going back on my goals, I am glad with my performance. I didn't prepare much for the event that's why it's all I've got. Hit a new PR though of 3 minutes...
- Weather


Congrats idol!
over 1 year ago
Thanks Berwin, I heard you did well?
over 1 year ago • Like
Nice on Argo!
over 1 year ago • Like
congrats argo!
over 1 year ago
There you go with your new PR despite of cramps and dehydration. Good job, Rodel!
over 1 year ago
lakas!
over 1 year ago • Like
Congrats!!!! Dapat kasi di ka naglakad. hehehe.
over 1 year ago • Like
nakaPR ka na hindi nag training? :P congrats dude, mahirap ang ruta kanina :)
over 1 year ago
Ang bilis! :) Congrats!!
over 1 year ago • Like
Hindi naman walang training, not enough preparation lang. Been working late lately... ayun.
Thank you thank you! hirap pa rin imaster ng marathon, ang daming drama.. cramps, hunger, dehydration, exaustion, etc...
over 1 year ago • Like
Congrats on your new PR!
over 1 year ago
congrats bro!
over 1 year ago
Congrats Fat ass King!
over 1 year ago
Kungrats! new pr pa din..
over 1 year ago • Like
ur da man!
over 1 year ago • Like