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Ashley logged 3800 miles.

Last workout over 3 years ago. Help get them back on track!

  • 0 miles
  • 0:00 time
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  • This Week time period

Entries

  1. RUN
    good B-stone trails 3.01 mi 00:31 10:13 pace

    easy trail run with some mid-run yoga breaks :)

  2. VELO
    alright horseshoe warmup ride 34.04 mi 02:37 13.0mph pace

    hilly ride with tim and matt

  3. walk
    good around town 1.1 mi 00:22 20:13 pace

    after-dinner walk with tim

  4. FIT
    great Pack/North Pack 8.5 mi 03:48 26:50 pace

    longish sunday hike with tim

  5. FIT
    great unwind 00:45

    unwind yoga + 30min yoga nidra

  6. RUN
    great B-stone trails 3.02 mi 00:32 10:44 pace

    so hot and soooo slow

  7. FIT
    great boot camp 00:55

    gonna be sore tomorrow

  8. FIT
    great climb @ the gym 01:30

    easy top-roping with tim (yay!)

  9. VELO
    tired Ride to End Alzheimer's 107.13 mi 08:24 12.8mph pace

    oof. such a long day