Stephanie
This killed me but I got through it realizing that just about anything that is good for me in the gym will be really hard to do lol.
- Miles:
- 12 total / 0 in 2012
- Goal:
5K
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Stephanie logged 12 miles.
Last workout over 2 years ago. Help get them back on track!
Entries
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FIT
good Stairmaster 00:10:00
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VELO
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RUN
3.45 mi 00:45 13:07 pace
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RUN
3.5 mi 00:45 12:55 pace
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RUN
2.33 mi 00:31 13:25 pace
Felt good, was hard to do but felt like I could have done a little more...
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RUN
2.4 mi 00:31 12:43 pace
The last 5 minutes really kicked my butt!
Stephanie
