Arcy
Evening runs are not my favorite, but I'm glad I did it.
- Miles:
- 2365 total / 313 in 2013
- Goal:
Run the Austin marathon and do the Austin Distance Challenge in the 2013/2014 season.
Track and share your training!
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Entries
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RUN
good CMRC treadmill 3.28 mi 00:30 09:08 pace
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tired Forest Creek with John 4.59 mi 00:50 10:53 pace
Tough morning run. Maybe we should have started earlier.
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good Neighborhood run 8.14 mi 01:23 10:14 pace
Tough morning run with the high humidity and rain. The cold front that blew in during the last mile helped us all finish strong.
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good Morning run with John 4.42 mi 00:47 10:31 pace
It started off nice and cool, but it got hot quick.
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good Early morning run 3.13 mi 00:31 09:47 pace
It was hard to get going, but I'm glad I made the effort.
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good Memorial Day Run 8.05 mi 01:21 10:03 pace
My first run in a week and I was struggling a bit that last mile, but I'm glad I did it. Running with a group of friends made it easier.
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good Treadmill @ CMRC 5.08 mi 00:46 09:03 pace
First run in a long time. Would have preferred to run outdoors, but I got a very late start this morning.
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Nice to still get some miles in and nice pace
about 1 month ago • Like
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I think it's heading towards treadmill season isn't it?! Nice pace.
about 1 month ago • Like
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good Kinney Fort Road 5 mi 00:53 10:34 pace
After work run with Patti. Just what I needed after a long day.
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Great job!
about 1 month ago • Like
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alright Neighborhood Run 3.17 mi 00:30 09:28 pace
I was grateful for the breeze because it was HOT. After work runs are tough.
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good Neighborhood run 5.3 mi 00:50 09:26 pace
Ducked out of work early and got a run in before dinner. I needed it!
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good Collingwood Trail with John 4.83 mi 00:50 10:21 pace
First and last run this week. Need to do better.
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Nice Job:
That was a good run, short and sweet.
2 months ago
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good Neighborhood run 6.12 mi 00:58 09:31 pace
Hadn't run in a week and I really needed it. I'm glad I convinced myself to get out of bed and go for a run. The two miles were hard, but then I got into a good rhythm.
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good Kenny Fort Road with John 5.01 mi 00:53 10:34 pace
Warmer than I would like, but the breeze helped.
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Nice Job:
Is that road open?? I ran past it Thursday night and there were barricades. Gotta get on that route next time. Good for you and John getting in the miles. Miss you both
3 months ago
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Glad you had time to get out and run. Must figure out racquetball soon!
3 months ago • Like
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It was so fun running and catching up with you ladies!!!
24 days ago • Like
Great to see you and love the news of the distance challenge.
23 days ago • Like