Site:
http://www.israeltherunner.com
Miles:
2126 total / 0 in 2018
Goal:

Run crazy races that are against the ordinary. Run lots of trail marathons and finish in top 10%. Have fun. Enjoy the journey. No injuries. Crazy running!

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Israel logged 2126 miles.

Last workout almost 8 years ago. Help get them back on track!

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Entries

  1. Just wanted to let everyone know that I switched profiles on dailymile (& Garmin) to israeltherunner - This is to streamline and keep everything the same with my website, Faceboo... read more

  2. RUN
    blah New Years Day Recovery Half ... 13.13 mi 02:00 09:08 pace

    Boring. Uninspiring. Rip-Off. Three words to describe the half marathon organized by ultramarathon.org.uk I do have issues with the organizers as they call themselves the UK's "Ultramar... read more

  3. RUN
    great 8 Mile negative Split run; la... 8.01 mi 01:01 07:40 pace

    This hard run brings the years total miles to 1,951.2 miles. Felt great; the legs enjoyed the hard workout. Stanwick Lakes / Nene River Trail.

  4. RUN
    great Treadmill 3 mi 00:22 07:19 pace

    Early morning hard workout, followed by quick Treadmill Run.

  5. RUN
    great Treadmill 2.5 mi 00:22 08:48 pace

    Walked and then run after a climbing stairmaster workout.

  6. RUN
    great Christmas Eve W&DAC morning run 6.06 mi 01:02 10:12 pace

    We went out and did a nice Christmas Eve leisure run. Was my first run back since taking 12 days off to rest. Also carried a video camera and interviewed many members of our club, but my microphone... read more

  7. RUN
    great Bedford Half Marathon, PB/PR ... 13.19 mi 01:43 07:46 pace

    Ran my final race of the season at Bedford. This race was run less than 7 days after running 46 miles in the mountains north of San Francisco, so I was still sore and not completely refreshed. But ... read more

  8. RUN
    good Wellingborough 5.5 mi 00:49 08:54 pace

    Still recovering from the 46 miles last weekend, so took it slow.

  9. RUN
    good Wellingborough 2.5 mi 00:25 10:00 pace

    Had run 46 miles of trails over the weekend, so just did a 2.5 mile run around grass fields in snow to recover. Good enough for the day.

  10. RUN
    alright North Face Endurance Challeng... 13.81 mi 03:00 13:00 pace

    inished 46 miles of the hardest, hilliest races in the last 24 hours. A '50km & Half Marathon' on consecutive days. 19,000 feet elevation change (like running 65 flat miles in 2 days)... read more

  11. RUN
    good North Face Endurance Challeng... 32.18 mi 07:19 13:37 pace

    Finished the hardest 32 miles race I've ever attempted with 13,406 feet of elevation change (equivalent of running 45 miles on flat road) in 7 hours 20 minutes. The North Face Endurance Challe... read more

  12. RUN
    good San Francisco Center 5 mi 01:15 15:00 pace

    Walking, running around the city for a day. Quite a workout!

  13. RUN
    good Woodside, CA hill run, warm up 7.22 mi 01:18 10:46 pace

    First run in California after arriving from England. Good weather, great workout to get into things. Quite a hill climb.

  14. RUN
    good Sleepwalker Night Race - Bre... 18.1 mi 03:53 12:53 pace

    Surreal. That's how I describe an 18.1 mile mountain race in the dark, snow, ice, (-8.5 C / 16 F) under the stars, ankle deep freezing water at times, navigating with map going off course. How... read more

  15. RUN
    great St. Neots Half Marathon 13.12 mi 01:46 08:06 pace

    Finally felt like a runner in this race. 1:46 Half marathon.. 17 mins faster than yesterdays Half marathon:). Negative splits the entire way!!! 1st 5 miles was 42:20 2nd 5 miles was 40:15 Last 3 mi... read more

  16. RUN
    blah Dirt Challenge Half Marathon ... 13.11 mi 02:03 09:24 pace

    Still so sore and tired from last weekends 82.9 mile race. And feel like s--- from a cold, cough, and sickness. Rest for remainder of day, then hope for sub 2-hour St. Neots Half Marathon tomorrow.

  17. RUN
    great W&DAC Group run. Easy run. 5.11 mi 00:49 09:40 pace

    Most people racing this weekend, so group did a nice easy run. I struggled a little on a hill, but eventually got wind back. Had a free massage afterwards! Reward for 82 mile race last weekend:) ... read more

  18. RUN
    good Treadmill 2.5 mi 00:30 12:00 pace

    Did some treadmill fast walk training at the gym as I'm still recovering from 82 mile weekend. Felt good. Did some weights too. Concerned at how much weight I'm gaining, especially aft... read more

  19. RUN
    tired Post 82 mile race attempt at ... 3.69 mi 00:35 09:29 pace

    The group was doing sprints, however there was no way my legs were where they could sprint after running 82 miles this weekend. But went along anyway. Right at the end of the session, I was sort ... read more

  20. RUN
    good Druid Challenge: 82 Miles in ... 26.13 mi 05:42 13:05 pace

    Finished 82 Miles in 3 Days!!!!!! Day 3 went pretty good considering already run 56 miles before the start. Only negative of day was we only had about 300-400 calories for breakfast and there... read more