Miles:
1031 total / 90 in 2012
Goal:

To complete a duathlon this spring and a half marathon this fall. Also, a sub 30 5k and a sub 1:00 10k.

Amy Barker ran: on 09/14/11

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  • 3 miles
  • 00:39 time
  • 13:05 pace
  • 322 calories
  •  
  •  
  • 0 ft climb
  • 168 max hr
  • 135 avg hr
    • Currently /5 Effort.
    effort /5
Greenway 3 mi 00:39 13:05 pace

9 months ago

Calories
322