Miles:
1031 total / 90 in 2012
Goal:

To complete a duathlon this spring and a half marathon this fall. Also, a sub 30 5k and a sub 1:00 10k.

Amy Barker walked: Dragged hubby with me.

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  • 3 miles
  • 00:44 time
  • 16:26 pace
  • 218 calories
  •  
  •  
  • 0 ft climb
  • 135 max hr
  • 96 avg hr
    • Currently /5 Effort.
    effort /5
great Neighborhood 2.66 mi 00:44 16:26 pace

Dragged hubby with me.

Calories
218