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Anna logged 549 miles.

Last workout about 7 years ago. Help get them back on track!

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Entries

  1. FIT
    Taught Core Training 01:00

    Great class everyone did a great job of pushing each other!

  2. FIT
  3. RUN
    SB2Sb Poker Run 3.4 mi 00:24 07:03 pace

    Ending to a great SB2SB season! Tied for fastest girl!

  4. RUN
    OP Trails 5 mi 00:40 08:00 pace

    Having to pee makes you run fast!

  5. RUN
    good Rough 22 22 mi 03:28 09:27 pace

    Rough run after a build up week. I hope my 20 miler goes better because this didn't give me much confidence

    • Indika M.
      Indika M.

      hey still 22 miles completed!! So good to finally meet you in person. What's your next race?

      about 7 years ago Like

    • Ethan H.
      Ethan H.

      22 is 22. You have knocked it out of the park before and undoubtedly will again this time. Nice job with the run!

      about 7 years ago Like

  6. RUN
    good Another treadmill run 8.5 mi

    Used the treadmill again must be preparing for daylights savings :)

  7. RUN
    good Speedwork on treadmill 7.3 mi 00:58 07:56 pace

    Watched a TV show at the gym on the treadmill would run 6.8 miles per hour during the show and switch to 8.4 during the commercials. Worked out well!

    • Tom W.
      Tom W.

      That's a nice idea. I like it. sort of a fartlek type workout. Well done, Anna.

      about 7 years ago Like

    • Anna Q.
      Anna Q.

      Yeah I'm doing 22 woohoo!!!

      about 7 years ago Like

    • Matt L.
      Matt L. Great Performance
      Great Performance:

      Great job!!! Hope to get to run with you again soon. Saturday, maybe?!?

      Enjoy your week!

      about 7 years ago

  8. RUN
    SB2SB 6 mi 00:54 09:00 pace

    Great run both the company/convo and the actual running :)

  9. RUN
    Run on Myrtle Beach Boardwalk 6 mi 00:52 08:39 pace

    So great to get out and run after a 80 work week. I feel a little behind in training,but hopefully can pick up where I left off when I get home.

  10. RUN
    Hotel Treadmill 3 mi 00:25 08:20 pace

    3 miles on the dreadmill because I was staying in a new city and didn't want to risk running in the dark.

  11. RUN
    good Speed work 5 mi

    Did a long warmup then 3 x 1 mile on the track first two around 6:30 and the last one was a 6:10 I was very pleased!

    • Bill F.
      Bill F.

      Wow Awesome Pace for the Mile Repeats. Nice Workout

      about 7 years ago Like

  12. RUN
    injured Trolly Trail 4 mi 00:35 08:45 pace

    Fun run with the girls!

  13. RUN
    injured Up Mission and back on Roe 12 mi 01:50 09:09 pace

    It was a beautiful day started to get some Runner's knee towards the end.

  14. VELO
    great Tour de BBQ 20 mi

    Some works outs are for fun and this was one of them!

  15. RUN
    good Trolly Trail 6 mi 00:54 09:00 pace

    Great run with the twin!

  16. FIT
    Taught Boot Camp 01:00

    Fun class really mixed it up!

  17. RUN
    Speed work a JCCC 7.5 mi

    May have been a bad idea, but did some speed training and felt great for only being two days out from the race. I am excited to push hard towards my goal race in December.

  18. RUN
    great Omaha Marathon 26.2 mi 03:55 08:57 pace

    Since this is a training race for my goal race in December I wanted to come in around 3:55 -4:00. Worked out great and the weather was perfect!

    • Matt L.
      Matt L.

      Great job for a training run!!! You are SOOOO in striking distance for a Boston Qual. Especially considering that you did it on a not-so-favorable course.

      Very great job! Hats off to you and your dad!

      about 7 years ago Like

    • Amy S.
      Amy S.

      Congrats! Thats great!

      about 7 years ago Like

  19. RUN
    great last run before race 5 mi

    Short run before the race