Miles:
1917 total / 284 in 2012
Goal:

Full in Little Rock in 2012 A half in under 2:10? Run 1,000 miles in 2012!

April T. ran: The hills were pretty...

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  • 4 miles
  • 00:43 time
  • 10:38 pace
  • 545 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
tired Neighborhood route 4 mi 00:43 10:38 pace

The hills were pretty rough today, but I slogged it out. Definitely time for some new shoes.

over 2 years ago

Calories
545