Miles:
1917 total / 284 in 2012
Goal:

Full in Little Rock in 2012 A half in under 2:10? Run 1,000 miles in 2012!

April T. ran: That was a tough work...

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  • 5 miles
  • 00:51 time
  • 10:12 pace
  • 662 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Neighborhood 5 mi 00:51 10:12 pace

That was a tough workout after yesterday's hilly run, but I had to make up the miles I missed on Thursday. I was really surprised by my pace because it felt like I was running in slow motion. Yay for me!

over 1 year ago

Calories
662
  • Lynn R.
    Lynn R.
    Lynn R.

    felt the same today after my hills yesterday....do you think it was the hills....

    over 1 year ago • Like

  • April T.
    April T.
    April T.

    Yes! I got my butt kicked yesterday! I was half dead by the time we finished the first lap and the second lap nearly finished me off!

    over 1 year ago • Like

  • Maria L.
    Maria L. Nice Job
    Maria L. Nice Job:

    You have this in the bag! And will be so ready for OKCMM!!!!

    over 1 year ago