Miles:
1743 total / 109 in 2012
Goal:

Full in Little Rock in 2012 A half in under 2:10? Run 1,000 miles in 2012!

April T. ran: Awesome! Ran with Amy...

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  • 9 miles
  • 01:40 time
  • 11:08 pace
  • 1299 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Lake Hefner 9 mi 01:40 11:08 pace

Awesome! Ran with Amy and Nia...we are so badass! The last mile and a half was brutal, but if it were easy everyone would be doing it, right?

almost 2 years ago

Calories
1299