Miles:
1743 total / 109 in 2012
Goal:

Full in Little Rock in 2012 A half in under 2:10? Run 1,000 miles in 2012!

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Entries

  1. FIT
    Yoga 01:00

    Relaxing, but tough after a long run.

  2. RUN
    tired Nichols Hills/Hefner 16 mi

    Last long run before Little Rock. It sucked with an intensity that cannot be put into words. I did it, though!

  3. RUN
    Campus/capitol 3 mi

    Got in a good run before the rain picked up too much!

  4. FIT
    great Yoga fit at Cadence 01:00

    Every time I think that class can't get any harder it gets harder.

  5. RUN
    great Neighborhood 4 mi

    Didn't get any exercising done last week for a number of reasons, but I'm hoping to get back on track this week. Got to get in my last long, long run before Little Rock!

  6. RUN
    great Landrunners plus some extra m... 20 mi 03:50 11:30 pace

    Ran down to the boathouse to meet up with the Landrunners, did the river trail with them and then ran home. My running buddies were all out of town this weekend, so I was solo. Definitely missed th... read more

  7. RUN
    great Campus/Capitol 3 mi

    Awesome!

  8. RUN
    Treadmill 3 mi 00:31 10:26 pace

    brief treadmill run to try to make up for the long run I missed this weekend. Stupid migraine.

    • Marlon O.
      Marlon O. Feel Better
      Feel Better:

      Hope u are feeeling better now April, good job on gettting in a 3miler.

      21 days ago

  9. RUN
    great Campus to Capitol 3 mi

    Best winter weather ever!

  10. FIT
    alright Yoga Fit at Candence 01:00

    Voluntary torture.

  11. RUN
    alright Treadmill hill work 3 mi 00:33 10:56 pace

    I cannot even begin to convey how badly I didn't want to do this today. Even as I was walking in the door at the gym I was still trying to talk myself out of it. But...I did some good hill training... read more

    • Maria L.
      Maria L.

      Way to go April! Am dreading my run on the TM tomorrow... I'll let your commitment motivate me to get out of bed :)

      27 days ago Like

    • April T.
      April T.

      You really will be glad you did it once you get started. It's just the getting started that's so dang hard.

      27 days ago Like1 person

    • Maria L.
      Maria L.

      Thought about you! Thanks for getting me through it!

      26 days ago Like

  12. RUN
    OKCMM course 20 mi

    What an awesome run! I felt great the whole time!

  13. RUN
    great Campus/Capitol 3.1 mi

    Fun run with a good friend!

  14. FIT
    great Yoga Fit at Cadence 01:00

    I'm starting to get a little better at this class!

  15. RUN
    tired Treadmill hill run 3 mi 00:33 10:57 pace

    I set out with some pretty ambitious goals for my hill training today, but it turned out that I was still pretty worn out from Sunday's 18 miler. It wasn't a total loss in terms of hills, but not q... read more

    • Maria L.
      Maria L.

      You are logging the miles - be kind to yourself! All this hard work will pay off :)

      about 1 month ago Like