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  • 21 miles
  • 0:00 time
  • 1784 calories
  • 5 workouts
  • This Week time period


  1. RUN
    Bike path 4.2 mi

    Recovery but a little quicker than should’ve been.

  2. RUN
    Forth path 7.3 mi

    Signed up for Stirling half so decided to run for an hour. 57:30 is close enough.

  3. RUN
    Commute 1.86 mi

    Chilly morning and then my 9am meeting cancelled so could've made this a bit more worthwhile.

  4. RUN
    To kacey’s 4.5 mi

    Weird run to drop meds off to Kacey them home.

  5. RUN
    Forth path 3.2 mi

    UGH. Maybe the bike commute or the hill walk yesterday but I had nothin.

  6. RUN
    Forth path 5.2 mi

    Weirdly warm and sunny.

  7. RUN
    River 3.75 mi

    Pre-away day.

  8. RUN
    Hideaway RT 3.1 mi

    Damn, it was chilly!

  9. RUN
    Campus -> home 1.85 mi

    Quicker than walking.

  10. RUN
  11. RUN
    Cornton 3 mi

    Just around. Didn’t feel like going really.

  12. RUN
    Forth path 5.05 mi

    New town, new route.

  13. RUN
    Commute to Stir 3.6 mi

    New commute! This was RT. Nice!

  14. RUN
    Kelvin Walk 3 mi

    First run of 2019, last on KW for a while. Moving tomorrow!

  15. RUN
    Kelvin Walk 4 mi

    Streak complete! Last run of 2018, 100+ miles for December. On to 2019!

  16. RUN
    Kelvin Walk 2 mi

    Just nothing today. Last couple days were quick and good so maybe just due for a rest day.

  17. RUN
    Kelvin Walk 4 mi

    Wow are we having a nice couple of days. Not so quick, but definitely felt ok.

  18. RUN
    Canal path 5.2 mi

    Super sunny! Quick. Most were in the 730-745 range.

  19. RUN
    Kelvin Walk 2.5 mi

    Just before dark. Planned to go earlier and a bit longer but had a work issue.

  20. RUN
    Canal 3.25 mi

    Calling it this. S had a bike chain issue .7 after the turn at 22min so close. Walked the rest of the way back.