Site:
http://www.twitter.com/aprilshelly
Miles:
2060 total / 0 in 2018
Goal:

1250 miles, first marathon on 9/8/13, stay uninjured!

April Shelly ran: Aardvark moved their ...

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  • 8 miles
  • 01:23 time
  • 09:59 pace
  • 1136 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Group Run Sandwich 8.33 mi 01:23 09:59 pace

Aardvark moved their Wednesday night run from 5:30 to 6 which meant that I could run from home, run with them, and run back for a nice medium long run. Horray!

2.36 miles there, 3.63 with them, 2.33 back. Pleasantly surprised that I squeaked my average pace just under 10:00!