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April Shelly ran: Intermittent thunder ...
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- 4 miles
- 00:45 time
- 10:39 pace
- 615 calories
Intermittent thunder all night and through the morning meant that I had to head to the gym on my vacation day. Boo.
For some reason, this was one of the least torturous treadmill runs I've ever done. It just clicked and I don't know why, but I'm not complaining!
4+ miles (first 35 minutes easy, picked it up the last 10)
Leg swings and hurdlers cooldown