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  • 3 miles
  • 0:00 time
  • 198 calories
  • 1 workouts
  • This Week time period


  1. RUN
    good Shawneeland Hills & Heat 3 mi 00:28 09:12 pace

    Marisa came out to my new house to help me explore my new neighborhood this afternoon. Omg it’s tough running out here!! Soooo many hills!! Not to mention it was 79 degrees out. Whew! Very prett... read more

  2. RUN
    Afternoon Escape 3.5 mi 00:31 08:51 pace

    Marisa came to my office and we escaped for an afternoon run. Yay!

  3. RUN
    great Beautiful Weather! 3.5 mi

    Snuck out of work again to enjoy some weather. Love it!!

  4. RUN
    Afternoon Fun 3.5 mi

    Skipped out of work for an afternoon run with Marisa. Felt great!

  5. RUN
    Squeezing it in 2 mi 00:17 08:28 pace

    Busy day, so we got it done early.