Adam L. ran: Out) 13:13 Back) 14:1...

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  • 3 miles
  • 00:27 time
  • 09:14 pace
  • 399 calories
  •  
  •  
  • 73 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
 
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alright Neighborhood 3 2.97 mi 00:27 09:14 pace

Out) 13:13
Back) 14:15

Went out a little zealously for this heat.

Gear
Weather
Calories
399