Adam L. ran: 1) 10:36 1.5) 16:40 s...

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  • 3 miles
  • 00:36 time
  • 11:51 pace
  • 518 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 3/5 Effort.
    effort 3/5
 
Staticmap?size=150x150&sensor=false&path=weight:2|color:0x0000ff|enc:wpc%60g%7evy_p  
alright Byron High School Indoor Track 3 mi 00:36 11:51 pace

1) 10:36
1.5) 16:40
stretch break
2) 22:45
3) 35:35

Gear
Effort
  • Currently 3/5 Effort.
Calories
518