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Caleb logged 4341 miles.

Last workout over 4 years ago. Help get them back on track!

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Entries

  1. RUN
    Running 3.05 mi 00:22 07:12 pace

    Workout at 7:28 AM

  2. RUN
    Phoenix Marathon 2014 26.4 mi 03:04 06:58 pace

    Phoenix Marathon 2014

  3. RUN
    good One Week to PHX 5.05 mi 00:33 06:34 pace

    A 54° (felt much hotter) run - now one week until the Phoenix Marathon!

  4. RUN
    good House Problems 4.06 mi 00:27 06:42 pace

    A run with a house with no heat and now a leak in the basement..

  5. RUN
    good CISSP 5.06 mi 00:35 06:55 pace

    A quick run before work after passing the CISSP. Here's to music in my car again and not CISSP lectures....

    • Erik P.
      Erik P.

      Life is always better after passing a certification exam, nice job.

      over 4 years ago Like

  6. RUN
    good Snow Dust 4.2 mi 00:30 07:14 pace

    A 30° run the light dust of snow. T-31 hours until the CISSP test...

  7. RUN
    good Baltimore 20 20.1 mi 02:26 07:16 pace

    A 28° run around Baltimore, last 20 miler (and two weeks) before the Phoenix Marathon

  8. RUN
    good Snowed In Study Hall 5.05 mi 00:34 06:44 pace

    A 34° snowy pace run before spending the day studying.

  9. RUN
    good Before Snow 10.11 mi 01:14 07:19 pace

    A 19° run before work and the snow.

  10. RUN
    good CISSP Speed 4.07 mi 00:24 05:57 pace

    A 23° (Feels like 13°) speed 8x800s work out around the neighborhood listening to CISSP domain reviews...

  11. RUN
    good Debate 16.12 mi 01:56 07:12 pace

    A 28° run listening to the The Bill Nye Vs. Ken Ham Debate before church.

  12. RUN
    good Three Dub 12.15 mi 01:25 06:58 pace

    A 30° race pace run before study and relaxing with my three favorite Ws - Westerns, Whiskey and Wife.

  13. RUN
    good Work Work Work 5.07 mi 00:37 07:16 pace

    A 32° run before work.

  14. RUN
    good Rainy Run 5.06 mi 00:36 07:04 pace

    A 34° rainy run after studying and before work.

  15. RUN
    good PK 5.07 mi 00:36 07:05 pace

    A 30° run before walking Parker then work.

  16. RUN
    Philly Long Run 20.07 mi 02:28 07:21 pace

    Run around Philly while visiting my wife.

    • Vic E.
      Vic E.

      That's some great miles! What's your target race?

      over 4 years ago Like

  17. RUN
    good Packing for Philly 6.06 mi 00:42 06:58 pace

    A 23° run after work before packing for visiting Amber in Philly.

  18. RUN
    good Slushy 4.04 mi 00:28 06:59 pace

    A 14° slushy run before working late.

  19. RUN
    Up and Out 5.06 mi 00:35 06:59 pace

    A cold run before work.

  20. RUN
    good Crazy Morning 3.55 mi 00:22 06:07 pace

    A 34° 7x800s work out in my neighborhood after a crazy morning...