Workout at 7:28 AM
- Site:
- http://www.runfront.com
- Miles:
- 4341 total / 0 in 2019
- Goal:
Goofy's Race and a Half Challenge 39.3 (01/12-01/13)
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Caleb logged 4341 miles.
Last workout almost 5 years ago. Help get them back on track!
Entries
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good One Week to PHX 5.05 mi 00:33 06:34 pace
A 54° (felt much hotter) run - now one week until the Phoenix Marathon!
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good House Problems 4.06 mi 00:27 06:42 pace
A run with a house with no heat and now a leak in the basement..
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good Snow Dust 4.2 mi 00:30 07:14 pace
A 30° run the light dust of snow. T-31 hours until the CISSP test...
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good Baltimore 20 20.1 mi 02:26 07:16 pace
A 28° run around Baltimore, last 20 miler (and two weeks) before the Phoenix Marathon
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good Snowed In Study Hall 5.05 mi 00:34 06:44 pace
A 34° snowy pace run before spending the day studying.
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good CISSP Speed 4.07 mi 00:24 05:57 pace
A 23° (Feels like 13°) speed 8x800s work out around the neighborhood listening to CISSP domain reviews...
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good Debate 16.12 mi 01:56 07:12 pace
A 28° run listening to the The Bill Nye Vs. Ken Ham Debate before church.
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good Three Dub 12.15 mi 01:25 06:58 pace
A 30° race pace run before study and relaxing with my three favorite Ws - Westerns, Whiskey and Wife.
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That's some great miles! What's your target race?
about 5 years ago • Like
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good Packing for Philly 6.06 mi 00:42 06:58 pace
A 23° run after work before packing for visiting Amber in Philly.
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good Crazy Morning 3.55 mi 00:22 06:07 pace
A 34° 7x800s work out in my neighborhood after a crazy morning...
Very nice, great PR and BQ!!!
almost 5 years ago • Like
Wow, great race! Congrats!
almost 5 years ago • Like
Wow, awesome job!
almost 5 years ago • Like
Congratulations!!
almost 5 years ago • Like