Miles:
1778 total / 0 in 2017
Goal:

Scenic Shore 150 7/23-24; Warrior Dash in Sept, possibly a fall half marathon.

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Andrew logged 1778 miles.

Last workout over 4 years ago. Help get them back on track!

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Entries

  1. VELO
    Bike commute home to UW Hospital 7.77 mi 00:27 17.3mph pace

    Ahhhh.....a ride on the road bike without pulling a Burley trailer. A little chilly this morning, but this afternoon should be perfect for the ride home.

  2. VELO
    Lake Loop 13 mi 01:04 12.2mph pace

    Biked around Lake Monona with the Burley attached to the Tag-along attached to my bike. Great day with my 2 favorite biking pals....

  3. VELO
    Commute UW hospital to home 7.77 mi 00:34 13.7mph pace

    It was the kind of day that whichever direction you went the wind seemed to be in your face. And I swear the Burley trailer was 15 pounds heavier today for some reason.

  4. VELO
    Bike commute home to UW Hospital 7.77 mi 00:35 13.3mph pace

    Holy wind! Hopefully the afternoon will be better.

  5. VELO
    Bike commute home to hospital... 7.75 mi 00:33 14.1mph pace

    Took a week off from bike commuting because of a cold and cold temperatures. Needed to dig out the hats and gloves for Kellan to wear in the trailer. Felt good to be back out. The sunrise over Lak... read more

  6. FIT
    good 9/28/2012 11:37am 9.65 mi 02:43 16:50 pace

    Took the kayak out on lake monona. Didn't really intend to row all the way around but that's what I ended up doing. Such a beautiful day on the water.

  7. VELO
    Commute UW hospital to home 7.77 mi 00:33 14.3mph pace

    Commute home. Interrupted by screaming child in the trailer. He somehow pinched his finger in the seatbelt buckle. So I got to console an injured 3 year old in the middle of UW campus. Hopefully ... read more

  8. VELO
    Bike commute home to UW Hospital 7.77 mi 00:33 14.3mph pace

    Bike commute with my passenger in the Burley. Beautiful morning. Not so sure about the afternoon. Kellan might have his first rainy ride home today.

  9. VELO
    Bike commute home to UW Hospital 7.77 mi 00:28 16.6mph pace

    Been almost 3 weeks since I rode to work without pulling K in the Burley, so I felt superfast.