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Entries

  1. RUN
    1.02 mi 00:08:08 07:58 pace

    MotoACTV wanted me to do a Fit Test. Should've done it before the initial, hilly three-miler.

  2. RUN
    3.13 mi 00:30 09:38 pace

    Went a little Craigslist crazy and got a new Forerunner (405CX, which is a definite step-down from last year's 310XT) and a MotoACTV. Strapped those and the Nike on this morning for a little accura... read more

  3. RUN
    6.21 mi 01:01 09:49 pace

    Post Safeway 10k to the Embarcadero and back.

  4. RUN
    1.17 mi 00:10:47 09:13 pace

    Run to the Safeway to pick up yeast.

  5. RUN
    tired 1.12 mi 00:11:15 10:04 pace

    Drunken stumble through the mission after a night of bar and smoking in an attempt to maintain my streak of running days.

  6. RUN
    2.67 mi 00:25 09:23 pace

    Rolled my effing ankle at the 1.5.