Miles:
70 total / 0 in 2012
Goal:

New goal is to lose 10 lbs. and also run a 10 km race September 10th.

Alex W. rode: Such a good cycle tod...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

Sign Up
  • 32 miles
  • 02:20 time
  • 13.8 pace
  • 1590 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great From Canmore to Banff and back again 52 km 02:20 13.8mph pace

Such a good cycle today. I need a bike. Canmore to Banff and back again. Went with some cool cats and had a blast.

9 months ago

Calories
1590