- Site:
- http://www.tejeda-guzman.com
- Miles:
- 6445 total / 0 in 2013
- Goal:
1/2 IM
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Antonio logged 6445 miles.
Last workout 6 months ago. Help get them back on track!
Entries
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VELO
20.66 mi 01:28 14.1mph pace
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VELO
20.91 mi 01:27 14.4mph pace
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VELO
21.28 mi 01:28 14.5mph pace
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VELO
17.44 mi 01:12 14.5mph pace
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RUN
1.7 mi 00:21 12:04 pace
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swim
2000 yd 00:43 38:07 pace
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VELO
15.26 mi 01:03 14.5mph pace
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RUN
1 mi 00:12:10 12:09 pace
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VELO
10.39 mi 00:43 14.4mph pace
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VELO
10.32 mi 00:44 14.0mph pace
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RUN
1 mi 00:12:05 12:05 pace
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swim
550 yd 00:15 49:16 pace
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VELO
-
swim
1800 yd 00:39 38:07 pace
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VELO
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VELO
-
swim
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VELO
-
swim
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VELO
Antonio
