Antit Delrosario ran: Lapa2x training. 1km ...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

Sign Up
  • 7 miles
  • 01:09 time
  • 10:35 pace
  • 735 calories
  •  
  •  
  • 935 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 2/5 Effort.
    effort 2/5
great Camiguin Thursday. 10.47 km 01:09 10:35 pace

Lapa2x training.
1km warm up.
30mins core workout c/o Coach Sherwin M..
9k with brotha Ryan Lauren C G. , Nonie A. and Nikki Ninna P. .

Unli-iced tea @ Boosog.

Maayung udto, Sugbu!

12 months ago via Garmin