Site:
http://vagabondrunning.blogspot.com
Miles:
5988 total / 53 in 2015
Goal:

I'm a Soul Runner, and I hope to continue to be one.

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Josh logged 5988 miles.

Last workout about 1 month ago. Help get them back on track!

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Entries

  1. Josh N.'s Photo Josh
    RUN
    great 11 mi

    First group run, and I really enjoyed it! 6mi with the group and then beer afterwards. Running with people is a lot of fun, and the pace was rather swift for me. i think we did 6mi in about 43 minu... read more

    about 1 month ago via iPhone
  2. Josh N.'s Photo Josh
    RUN
    good more cold slow evening miles 4.9 mi 00:44 08:54 pace

    went out for another run. nice to get in a bit over 12 today. cold. brrrr.

    about 1 month ago
  3. Josh N.'s Photo Josh
    RUN
    Cooooold! 7.2 mi 00:58 08:05 pace

    cold out. brrrr....

    about 1 month ago
  4. Josh N.'s Photo Josh
    RUN
    baby it's cold ouside 5.1 mi 00:44 08:41 pace

    Strava really messes up GPS data when you import to there. Very disappointing. anyway, it was cold out on this night run.

    about 1 month ago
  5. Josh N.'s Photo Josh
    RUN
    cold evening run w/ Joe 4.5 mi

    Rolled my ankle at the beginning. Great conversation, and the snow everywhere made it a little difficult. Two climbs of 272ft, and one time sprinting up stairs of an 8 story parking garage.

    about 1 month ago via iPhone
  6. Josh N.'s Photo Josh
    RUN
    alright 3.4 mi 00:25 07:21 pace

    5 hours of flying and one bumpy 40min bus ride later, I quickly changed into running gear and got out the door. Roughly the same pace as yesterday's workout, but felt quite a bit easier at sea... read more

    about 1 month ago
  7. Josh N.'s Photo Josh
    RUN
    good Last Run in NM, Sigh 6 mi 00:44 07:21 pace

    Ran the first 2.5mi a bit more swiftly in 17:53, then recovered for 3.5mi in 26:17. Beautiful weather: shorts and a long sleeve T. Back to icy Cleveland running tomorrow/Sunday.

    about 1 month ago via iPhone
  8. Josh N.'s Photo Josh
    RUN
    Bosque 10.6 mi 01:23 07:49 pace

    Easy trot along the Bosque in New Mexico. Vacation almost over :-( Happy New Year!

    2 months ago
  9. Josh N.'s Photo Josh
    RUN
    good Last Run of 2015 - in NM, too! 5 mi 00:40 07:54 pace

    Last run of 2014 in the books. A nice trot in New Mexico. Pretty cold out. Stay safe tonight, everyone!

    2 months ago
  10. Josh N.'s Photo Josh
    Shared Photo

    Gotta loves miles of bike path with 1/4th mile markers!! <3 Albuquerque

    2 months ago
  11. Josh N.'s Photo Josh
    RUN
    NM Run- Zapping 2015 7.5 mi

    4x400m @ 85s average around 6k ft. Harder than it should've been, but elevation will do that to you. Lovely day out, and first week of the New Year being ZAPPED!

    2 months ago via Electric Miles
  12. Josh N.'s Photo Josh
    RUN
    alright Christmas Eve NM style 5 mi

    Afternoon 5 in NM. Merry Christmas Eve.

    2 months ago via Electric Miles
  13. Josh N.'s Photo Josh
    RUN
    tired Back in NM 4 mi

    Christmas break and sick, but managed 4mi for my first run back in NM.

    2 months ago via Electric Miles
  14. Josh N.'s Photo Josh
    RUN
    quickie 3.1 mi

    short on time, lots to do today, went w/ @skechersgo speed 2

    middle mile in 6:01.

    at least i have a little speed in my legs from lots very low mileage weeks, but i could feel it my lungs for sur... read more

    3 months ago