Miles:
3627 total / 206 in 2016
Goal:

Baltimore marathon 10-16-10 done New goal 5k in 28 minutes done 2012 goal 5k in under 25 came close 25:15 2013 goal keep running til I can plan races again

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  • 2 miles
  • 00:21 time
  • 225 calories
  • 1 workouts
  •  
  • This Week time period

Entries

  1. RUN
    1.1 mi 00:12:00 10:54 pace

    walked first for a mile and half or so then ran for 1.1