Miles:
3663 total / 242 in 2016
Goal:

Baltimore marathon 10-16-10 done New goal 5k in 28 minutes done 2012 goal 5k in under 25 came close 25:15 2013 goal keep running til I can plan races again

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Entries

  1. RUN
    0.6 mi 00:06:00 10:00 pace

    Approx....Dave's calf started hurting, walked the rest