Ann
Felt pretty good, 1st long run in almost 2 weeks....drizzled a little, may be the last time running with rain.
- Miles:
- 2305 total / 208 in 2013
- Goal:
Baltimore marathon 10-16-10 done New goal 5k in 28 minutes done 2012 goal 5k in under 25
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Entries
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RUN
good 5 mi 00:51 10:08 pace
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RUN
great 2 mi 00:19 09:30 pace
estimated---watch died while away so just went with a usual route....just got home from London...dying to run so went for a quick little one!
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RUN
great 3.1 mi 00:31 10:00 pace
vacation run...only ran once in 9 days but also did pushups planks and stuff on 2 other days...
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RUN
great 6 mi 01:02 10:16 pace
Stupid garmin won't upload.... really miss my 205!! :( Last run for 12 days!! Let vacation begin!!! :)
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RUN
great 5 mi 00:49 09:47 pace
Love not training for anything....started as a possible 3 or 4 miler...felt so good ended up doing 5...only 2 days til we leave for Africa and I don't think I will get much running in there...... read more
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I am faster than at least two--so I will be good!! :)
19 days ago • Like
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RUN
good 2.53 mi 00:25 09:48 pace
brrrrr where the hell is the nice weather????
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RUN
great 9.4 mi 01:34 09:59 pace
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RUN
great 3 mi 00:27 09:07 pace
Felt great!! Love running fast and feeling good --last 2 miles both under 9 min/mile
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RUN
3 mi 00:29 09:39 pace
the only reason for this run was Boston...
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RUN
good 7.3 mi 01:12 09:53 pace
1st long run with new shoes...not sure I will be using them for long runs anymore....:(
But LOVED LOVED LOVED the weather!!
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Great run! I agree about the weather! It is about time! What shoes did you get?
about 1 month ago • Like
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Saucony cortana ... Seemed to squish the toe next to by baby toe on my right foot and rubbed the outside of my big toe on the left foot. They were fine on my 3 mile runs...
about 1 month ago • Like
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I had a pair of Saucony's before and didn't really like them to run much further than 3 miles either.
about 1 month ago • Like
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- RUN
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RUN
good 2.2 mi 00:22 09:50 pace
1st run where I didn't make SURE the GPS was on....UGHHH mileage approx. and where the hell is SPRING??? feel like temp was 41~~ ewww
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RUN
good 3 mi 00:29 09:41 pace
WWWWWWiiiiiiiinnnnnnnndddddddyyyyyy!
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RUN
great 3.01 mi 00:28 09:26 pace
Didn't sleep last night due to coughing but it was SOOOOO beautiful I had to run! Didn't cough once running and felt great!! I am so glad I have running in my life and that I stuck with i... read more
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RUN
great 3 mi 00:32 10:35 pace
Ran this slow---to try to keep my HR down..even though I haven't had time to research much about HR yet.
Super!
6 days ago • Like