Miles:
2859 total / 254 in 2014
Goal:

Baltimore marathon 10-16-10 done New goal 5k in 28 minutes done 2012 goal 5k in under 25 came close 25:15 2013 goal keep running til I can plan races again

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  • 6 miles
  • 01:09 time
  • 664 calories
  • 1 workouts
  •  
  • This Week time period

Entries

  1. RUN
    good 6.38 mi 01:09 10:46 pace

    This is actually Tuesday and Wednesday run...issues with upload....3.44 and 2.93 miles

  2. RUN
    good 3.05 mi 00:31 10:18 pace

    Today was 88 and most of the run was cloudy...I thought for a second it might drizzle but just a few drops and that was it...As much as I love the sun...clouds sure are nice during a run!

  3. RUN
    great 4 mi 00:41 10:21 pace

    So cool today!! (87-90, start and end of run)....enjoying the lower dew point. I didn't need reminded me of how much better desert heat is than the humid east!! Ran faster and farther..oh and... read more

    • Brooke O.

      Super running! I love new shoes! Started running in a new pair last week and going to have to purchase another pair soon for the marathon.

      8 days ago Like

    • Ann G.
      Ann G.

      Marathon training does burn through shoes!! My last pair aren't really completely done yet, they still feel good, just knew they were getting old...I went back and figured out they have 350 miles on them! Pretty good!!

      8 days ago Like1 person

    • Brooke O.

      It sure does, even though I am only running 3 days a week. Yeah, that is pretty good. I can always tell when my shoes are breaking down.

      8 days ago Like1 person

  4. RUN
    great 2.44 mi 00:27 10:53 pace

    Felt great --wish it wasn't hot...I could have run much longer...

  5. RUN
    alright 2.5 mi 00:28 11:11 pace

    Time and distance approx. watch dead. Felt warmer than usual, I think humidity was up..was about 95...

  6. RUN
    alright 2.85 mi 00:31 10:51 pace

    Had a funky breathing moment...not sure what that was...otherwise uneventful run

  7. RUN
    good 2.91 mi 00:31 10:46 pace

    no watch....did exact route as night before and timed it.

  8. RUN
    good 2.9 mi 00:35 12:03 pace

    walked to park and then ran then walked home....hubby went with me to keep me safe as it was getting close to dark... ran 2.2 miles time approx, as I forgot to turn off watch....

  9. RUN
    great 1.96 mi 00:19 09:47 pace

    I was so worried that I would need to get up really early to be able to run outside now that I live in the desert. Last summer that's what I did, but this year I am running whenever I want and... read more

  10. RUN
    good 3.07 mi 00:33 10:47 pace

    Getting more and more used to the heat. I actually prefer a sunny day, because clouds mean humidity...at least on a sunny day, I can find relief in the shade! Today was a cool one---only 99. The la... read more

  11. RUN
    good 3.3 mi 27:44

    walked to park with hubby then ran 2.5 miles then walked home