Miles:
3261 total / 169 in 2015
Goal:

Baltimore marathon 10-16-10 done New goal 5k in 28 minutes done 2012 goal 5k in under 25 came close 25:15 2013 goal keep running til I can plan races again

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 8 miles
  • 01:15 time
  • 736 calories
  • 3 workouts
  •  
  • This Week time period

Entries

  1. RUN
    1.77 mi 00:17 09:43 pace

    Cut in pinky toe made me cut it short

  2. RUN
    good 2.01 mi 00:18 09:06 pace

    Ran first mile easy then ran hard--8:07 for second mile.

  3. RUN
    1.5 mi 00:15:00 10:00 pace

    approx time distance ran during the flat part of our 8 mile hike