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Annie logged 54 miles.

Last workout 3 months ago. Help get them back on track!

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Entries

  1. FIT
    alright Dailey Method w Amy 01:00

    hip pain was not helping me this morning during class. Ugh.

  2. RUN
    good Long Run 6.1 mi 00:55 09:00 pace

    tough but good run! Definitely learning where I need to push myself! Amy was great at helping me w a good pace!!

  3. FIT
    tired Dailey Method post long run 01:00

    would have been great but the long run with Amy before definitely wore me out!!

  4. FIT
    good Dailey Method 01:25

    hard class... Tired everything!!!

  5. RUN
    alright 3 Rainy Miles 3 mi 00:25 08:20 pace

    foot issues today... Had to stop a little at the end.

  6. FIT
    great Dailey Method 01:34

    getting better!

  7. RUN
    Pace Run 4 mi 00:34 08:30 pace

    my time was a little off bc I had to stop and start again. Overall felt pretty good... Definitely not easy to do longer runs on treadmills!

  8. FIT
    great The Daily Method 01:00

    feeling good about the results I see... Talking myself into keeping this up for a little bit longer. Bummed I couldn't get a run in today.... Hopefully tomorrows run won't be too bad.

  9. RUN
    great 5k in Soulard! 3.1 mi 00:25 08:10 pace

    first official race and I placed 5th in my age group!! Very happy considering it was 17 degrees out there... Ouch! I'm happy to report I can feel my face once again! Shout out to Amy and her amaz... read more

  10. FIT
    The Dailey Method 01:25

    great class, super hard!

  11. RUN
    great Training run w Amy 3.1 mi 01:29 28:32 pace

    went really well! I wished I had gone faster but I was happy to finish easily without too much foot pain!

    • Rebecca
      Rebecca

      Glad you didn't have too much pain today! Nice 5k!!

      4 months ago Like

    • Amy Z.
      Amy Z.

      I thought we went plenty fast, all things considered!!

      4 months ago Like

  12. FIT
    great The Dailey Method 01:00

    How did it go?

  13. RUN
    good Downtown Clayton 4.82 mi

    So i'm battling foot problems, very angry..... and being the smart (except not) person i am i decided instead of not running today, i would run without my watch. so i guessed the distance and have... read more

    • Rebecca
      Rebecca

      Uh oh! Do you have any idea what it is/could be from? I hope you figure it out and work through it so you can keep on running!

      4 months ago Like

    • Show 2 more comments...
    • Kris M.
      Kris M.

      Oh no! Not good the foot is hurting..hopefully it feels better soon. Rest up!

      4 months ago Like

    • Annie L.
      Annie L.

      Thanks everyone! I'm a little worried but optimistic I will be just fine! Two days of rest sound good :)

      4 months ago Like

  14. FIT
    good The Daily Method 01:00

    Good Class today!

  15. RUN
    good Cautious Run 3.1 mi 00:28 08:58 pace

    my feet were bothering me yesterday so I was nervous to run today. One foot started bugging me during my run but I was able to finish!

    • Rebecca
      Rebecca

      Uh oh! Sorry about the foot issue! Nice job with the 5k :-)

      4 months ago Like

  16. FIT
    great Kickboxing 01:00

    felt great! Miss kickboxing all the time...

  17. RUN
    great Long Run! 5 mi 00:48 09:35 pace

    felt great today! Thanks for the encouragement Amy!!

    • Rebecca
      Rebecca

      Awesome job today, Annie! Glad you two were able to get in a good run together! Fun!

      4 months ago Like

    • Amy Z.
      Amy Z.

      You rocked it!!

      4 months ago Like

  18. RUN
    good Perfect weather! 3 mi 00:27 08:50 pace

    great weather for a run! Although I was struggling a little at the end... Sorry Amy!!

  19. FIT
    good The Dailey Method 01:00

    Nice tough class... Felt good!