Miles:
18565 total / 6175 in 2014
Goal:

BQ, check... Timberman 70.3, Patriot 70.3, Ironman Maryland Sept 2014, Beach to Battleship Iron Oct 2014. Do one pull-up. To love training as much as ever.

Ann Hammer did a yoga workout: Purty good.

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 0 miles
  • 0:00 time
  • 0:00 pace
  • 0 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5