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- 17247 total / 4857 in 2014
BQ, check... Timberman 70.3, Patriot 70.3, Ironman Maryland Sept 2014, Beach to Battleship Iron Oct 2014. Do one pull-up. To love training as much as ever.
Ann Hammer rode: Slow easy ride on a s...
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- 26 miles
- 0:00 time
- 0:00 pace
- 1181 calories
Slow easy ride on a sunny day. I gave Chris the tour of my old haunts from when I used to come here as a kid: Mary O'Neil's pub, Timoleague Abbey ruins, Sea Court, Dunworly Beach... We needed an easy one after yesterday's stress ride.