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  • 3 miles
  • 00:27 time
  • 285 calories
  • 1 workouts
  •  
  • This Week time period

Entries

  1. walk
    great 1.25 mi

    afternoon walk with my teenager.

  2. walk
    great Morning walk 1.27 mi 00:21 16:52 pace

    Good while in recovery mode.

  3. RUN
    great Possum Kingdom Trail Run 12.44 mi 02:16 10:57 pace

    1st in age group. Who would have guessed?

  4. RUN
    great Morning Run 3.92 mi 00:41 10:23 pace

    Great run with Chris. :)

  5. RUN
    great Washington DC 5 mi

    Most amazing run with coworkers in DC. Beautiful!

  6. RUN
    great 2.57 mi 00:25 09:49 pace

    Planned to go the gym...too beautiful outside...decided to go for a walk...then decided that I might as well run slowly....soooo nice out!