Site:
http://www.annettesasylum.blogspot.com
Miles:
3056 total / 57 in 2012
Goal:

7/23 Siesta Key Triathlon - Sprint relay 10/ Siesta Key Triathlon-Sprint 11/27 Space Coast Marathon 1/12 Miami ING Marathon - Miami Fl

Annette Broy ran: Great run to Audrey's...

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  • 15 miles
  • 03:14 time
  • 12:56 pace
  • 2519 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Run to Audrey's plus 10K loop 15 mi 03:14 12:56 pace

Great run to Audrey's. Did first 8 miles around 11 min pace - then ran 10K loop w/her. She hadn't ran in a long time so we walked alot. Lots of hills and grueling head wind. So I'm proud of my time in spite of it!!:)

almost 3 years ago

Calories
2519
  • Anna
    Anna Nice Job
    Anna Nice Job:

    You're a rockstar. Keep those miles coming!

    almost 3 years ago