Site:
http://www.annettesasylum.blogspot.com
Miles:
3052 total / 53 in 2012
Goal:

7/23 Siesta Key Triathlon - Sprint relay 10/ Siesta Key Triathlon-Sprint 11/27 Space Coast Marathon 1/12 Miami ING Marathon - Miami Fl

Annette Broy swam: Did my 6 am triathlon...

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  • 0 miles
  • 01:00 time
  • 0:00 pace
  • 409 calories
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  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 3/5 Effort.
    effort 3/5
good 01:00

Did my 6 am triathlon swim class. Learning to 'glide' in the water and become more 'stroke' efficient. Loving my class. Not sure how many laps I did - just swam :)

about 2 years ago

Effort
  • Currently 3/5 Effort.
Calories
409