Site:
http://www.annettesasylum.blogspot.com
Miles:
3056 total / 57 in 2012
Goal:

7/23 Siesta Key Triathlon - Sprint relay 10/ Siesta Key Triathlon-Sprint 11/27 Space Coast Marathon 1/12 Miami ING Marathon - Miami Fl

Annette Broy did a fitness workout: Kick but shred 30 wor...

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good Shred 30 workout 00:20

Kick but shred 30 workout. For a 20 minute workout - this kicks butt!!

almost 3 years ago

  • Paulo
    Paulo I'll Beat You :)
    Paulo I'll Beat You :):

    parabéns...continue assim!!!

    almost 3 years ago