- Site:
- http://www.annettesasylum.blogspot.com
- Miles:
- 3056 total / 57 in 2012
- Goal:
7/23 Siesta Key Triathlon - Sprint relay 10/ Siesta Key Triathlon-Sprint 11/27 Space Coast Marathon 1/12 Miami ING Marathon - Miami Fl
Annette Broy swam: After my 10 miles I s...
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- 1 miles
- 0:00 time
- 0:00 pace
- 92 calories
- details
good
1000
yd
After my 10 miles I swam. Felt good to get in the water after a run. Great workout day. The weather is cold with snow on the ground. There were times when I had that great big pool all to myself. It was great!
- Weather
Wow, what a one-two punch for exercise. That's great!
about 2 years ago • Like
Whew! Can't even guess at how long that would actually take me (not a big swimmer, wish I was though).
about 2 years ago • Like