Site:
http://www.annettesasylum.blogspot.com
Miles:
3056 total / 57 in 2012
Goal:

7/23 Siesta Key Triathlon - Sprint relay 10/ Siesta Key Triathlon-Sprint 11/27 Space Coast Marathon 1/12 Miami ING Marathon - Miami Fl

Annette Broy ran: I had a perfect slow ...

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  • 6 miles
  • 01:07 time
  • 11:11 pace
  • 870 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great Sequiota/Galloway 6 mi 01:07 11:11 pace

I had a perfect slow run in the beautiful sunshine! I needed that! I've had some lousy runs and the marathon is coming up. I just took it slow and enjoyed the ride!

almost 3 years ago

Calories
870
  • Anna
    Anna Nice Job
    Anna Nice Job:

    You're a rockstar. Keep those miles coming! Enjoy the beautiful sunshine!

    almost 3 years ago